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​Counseling and EMDR Therapy in San Diego      Tel: (858) 366-3624
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Recognizing Emotions

1/19/2014

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One of the characteristics of emotional intelligence is the ability to quickly reduce stress in the moment. Others include:
  • The ability to recognize your emotions and keep them from overwhelming you
  • The ability to connect emotionally with others by using nonverbal communication
  • The ability to use humor and play to stay connected in challenging situations
  • The ability to resolve conflicts positively and with confidence

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San Diego/Sorrento Mesa 92121. Diana Neuner is a California psychotherapist. The office is centrally located near Sorrento Valley, Torrey Hills, Carmel Valley, Del Mar, UTC, La Jolla, Mira Mesa, Scripps Ranch, Clairemont, Pacific Beach, Poway, Rancho Bernardo and close to Interstate 5 and 805 Freeways.